I am used to to diets from very early age when I was a model. With me its always 3-4 kilos up and down. In early age it is much more easy to loose weight fast and now before shooting my video I have to loose 3 kilos very quick.
In this video I am inviting Cassandra who became my friend through social media to an intensive 3 day diet. Our intention is to loose 3 kilos, which is quite a lot but is achievable. We will share with you on those 3 days the progress but before we are starting the diet we would like to hear from you if you have any advice for diets or detox.
If you are not 100% well see your GP before any drastic diet.
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