TALLY’S DIARY 1 – HOW DO I KEEP MY ENERGY LEVEL ALWAYS HIGH?

People always ask me; how do I keep my energy level’s so high all the time and today I’d like to share with the secret of how I do it and it’s by boosting myself with holistic treatments .

I love doing them every time I feel a bit low in energy or spirit. It doesn’t matter which treatment from reflexology, cranial therapy, massage or a good facial but giving this time for myself always pick me back up.

When I really need to recharge I’ll go for a night to a spa hotel and have treatments. If I go for two days I feel like a new person! I like spa hotels because having the oppertunity to be able to partake in all the amazing treatments and spoil myself.

On a short break, I will always have a treatment on the night I arrive, that immediately gives me time to relax – something like a good massage or a swimming pool/sauna/steam room combination are great first day activities, then the next day I will partake in an extra treatment even, if it’s just a mini facial.

One of my favourite spa hotel’s in the UK (and my taste is very good because the Hollywood actor George Clooney also chose this place for his second honeymoon) is Dainsfield House Hotel and Spa in Marlow- on -Thames.

I love it because on one hand it’s a real luxury hotel but it has a hugely relaxed atmosphere especially with the 65 acres of glorious gardens with outstanding views over the River Thames and the staff are very friendly and helpful.

Although the hotel is very elegant, there isn’t the need to be dressed up all the time (although do feel free to go as posh as you like) so you are constantly in a relaxed state to enjoy your time there.

When I last went to recharge myself there I had a treatment with the therapist named Judy and honestly, I can’t wait to be in her hands again on my next short break.

I really recommend that you look up their offers as the hotel often combines a one-night stay and delicious meal at the exclusive restaurant.

So please remember every time your energy level or mood are a bit low to recharge yourself!

For more information visit – https://danesfieldhouse.co.uk/spa

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‘Free Will’ – The One Song to Inspire Millions – Campaign !

As story growth through sharing, you can be part of a very exciting campaign and share your story to inspire millions.

It’s very simple, all you have to do is to share with us, what is that you want to change or have changed already to improve in your life, the community or the world.

My vision is having as many people as possible sharing positive things and then putting them together to a very inspiring video to inspire others to make a change.

To submit –

1. Share with us your story, either with written word, filming on iPhone 1-3 minute video, an audio recordings, Inspiring – photograph, poem, quote or a song.

You can either send it to us to tckproduction@gmail.com and we will post it, or just tag Tally Koren if you want to share it on your profile.

2. If you like can can tell us what have inspired you to do it .

3. What is the impact of your action either on your life, the community or the world.

YouTube link – https://www.youtube.com/tallykoren

Post on Facebook – https://www.facebook.com/tallykorenofficial

Twitter – https://twitter.com/tallykoren

Soundcloud – https://soundcloud.com/tallykoren

If you’ll like to take part but stay anonymous send us your story and we won’t include your name.

By submitting your material you give us the right to edit your material only for the purpose of inspiring others and not for commercial use.

Looking forward to be inspired by your stories !