TALLY’S DIARY 1 – HOW DO I KEEP MY ENERGY LEVEL ALWAYS HIGH?

People always ask me; how do I keep my energy level’s so high all the time and today I’d like to share with the secret of how I do it and it’s by boosting myself with holistic treatments .

I love doing them every time I feel a bit low in energy or spirit. It doesn’t matter which treatment from reflexology, cranial therapy, massage or a good facial but giving this time for myself always pick me back up.

When I really need to recharge I’ll go for a night to a spa hotel and have treatments. If I go for two days I feel like a new person! I like spa hotels because having the oppertunity to be able to partake in all the amazing treatments and spoil myself.

On a short break, I will always have a treatment on the night I arrive, that immediately gives me time to relax – something like a good massage or a swimming pool/sauna/steam room combination are great first day activities, then the next day I will partake in an extra treatment even, if it’s just a mini facial.

One of my favourite spa hotel’s in the UK (and my taste is very good because the Hollywood actor George Clooney also chose this place for his second honeymoon) is Dainsfield House Hotel and Spa in Marlow- on -Thames.

I love it because on one hand it’s a real luxury hotel but it has a hugely relaxed atmosphere especially with the 65 acres of glorious gardens with outstanding views over the River Thames and the staff are very friendly and helpful.

Although the hotel is very elegant, there isn’t the need to be dressed up all the time (although do feel free to go as posh as you like) so you are constantly in a relaxed state to enjoy your time there.

When I last went to recharge myself there I had a treatment with the therapist named Judy and honestly, I can’t wait to be in her hands again on my next short break.

I really recommend that you look up their offers as the hotel often combines a one-night stay and delicious meal at the exclusive restaurant.

So please remember every time your energy level or mood are a bit low to recharge yourself!

For more information visit – https://danesfieldhouse.co.uk/spa

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Bailiffscourt Hotel & Spa – The Perfect Place to Chill Out !

I recently wrote a few blogs about spa hotels. I just love that concept as it recharges me much more than the normal hotel and the treatments give me extra benefit. I have just come back fro Bailiffscourt   Hotel & Spa in Arundel, West Sussex and I have fallen in love with all of it !

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The concept of an historic house gives a warm feeling to the whole place, especially with the maze of wood-panelled passageways and its intimate lounges which are ancient but also unashamedly stylish.

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 The hotel’s location is one of the other benefits. It is less than 3 minutes walk from  the beautiful Climping Beach.

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     In contrast to the ancient , furnished hotel, the spa has a modern style and the treatment rooms are all equipped with a water bed which adds extra

relaxation to the treatment.What I loved most was the hot tub and the heated pool outside. It was so nice to have a swim even when it was raining!

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   The spa chain has a fantastic range of beauty products called Templespa that are used in the treatments but are also available in the rooms to give you a   taste of them.One of the products which I bought was the breakfast Smoothie. It was an excellent exfoliator and my skin felt very good after using it.

The hotel spa has large fields all around and many celebrities, such as Russell Crowe, Kristin Stewart and Robert Pattinson, have visited it to enjoy the peace and quiet. I saw with my own eyes , some local rich people arrive by helicopter, park outside the restaurant and then enjoy its delicious food.

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I can’t wait to to go there again, hopefully for more than one night, but one night still gives you a wonderful braek and is ideal for romantic events. The hotel has a lot of special deals, so, I suggest that you look at their website or call them before booking.

http://www.hshotels.co.uk/bailiffscourt-hotel-and-spa/special-offers

I Love Hotel & Spa Weekend Breaks !

Recently I have started to enjoy using more spa Hotels. They give me the benefit of enjoying the luxury of a hotel but also allow me to spoil myself with the spa facilities with its’ special treatments and atmosphere. For my birthday we booked 2 nights at  The Spread Eagle in the heart of  Market town Midhurst .

  A beautiful village which I could explore the countryside and also relax and enjoy a luxury Spa .

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From the moment we entered the lobby we knew that we had chosen the right place. The hotel staff were welcoming and the lobby had a nice feel to it.

Our room was beautiful. For this special occasion we booked a  Deluxe Room which is more expensive then a regular and stunning . However, I would suggest that you always ask how much an upgrade would cost because if the hotel isn’t fully booked, you might be lucky like I was!

The spa had a large selection of treatments at a reasonable price. For the first time I had the hot stone massage and it was heaven !

The spa and pool were not big but they were just the right size to allow you to enjoy a few hours of relaxation.

The food in the hotel was very tasty and of a high standard.

I would highly recommend having a short break and they have a really good deals –

A glass of chilled Champagne with their  complements before a delicious dinner along with full English breakfast, 2 full days relaxing in the Spa and the Best Available Bedroom ~ all for just £99 per person – Enjoy !

http://www.hshotels.co.uk/spread-eagle-hotel-and-spa/special-offers

Spa Holiday in Goa

Last Christmas I took a seven day holiday in an amazing Spa Hotel in Goa – The Park Hyatt.

As I have a holistic approach to life I asked my husband to go to a Spa hotel rather than our traditional beach holiday. It proved to be the best holiday we’ve ever had and I benefited from a relaxing state of mind and body together with the glorious sunshine and the beautiful Goan cuisine.

My husband and I have travelled extensively, but this was the first time we have visited a Spa Resort and it made an interesting change. I booked the holiday through Flight Centre East Sheen and the great service and friendliness started before even going away. Robyn from Flight Centre found us the the luxurious hotel, set in sixty-four acres of manicured gardens and carefully designed lagoons, pools and restaurants there was a strong impression of space and quietness. The facilities and attention to detail in the beautiful rooms was everything you would expect from a sophisticated 5 star resort with a wide range of relaxing treatments to choose from at the Spa and expert tutorage in the Yoga classes. I took 3 private Yoga classes for the price of one private class in the UK and I could see a change in my body and suppleness in few days. I felt clearer and more focused and my appetite changed.

Since then I am still enjoying the benefits of my treatments and my focus on more nutritional and nourishing ingredients in my food.